Category: After Pregnancy

After Pregnancy

Your Menstrual Cycle After Pregnancy

There will be a lot of changes in your menstrual cycle after pregnancy. To make sure you know your body is healing properly, here is a guide to the different stages of bleeding and what to expect. Postnatal Bleeding Once you’ve given birth you’ll experience bleeding known as lochia – …
After Pregnancy

Great Ways To Shed Post Pregnancy Pounds

If you aren’t happy with the weight you’ve gained during your pregnancy, don’t worry. As long as you know what to do, losing the weight should happen quickly. You might be worried that you won’t have the time to work out because your baby is still at the stage where …