Exercising in Each Trimester Pregnancy doesn’t mean that you have to sit with your feet up (unless under doctor’s orders). If you were exercising before, you may continue. Here are some tips to help you stay healthy wisely during some of the most important months of your life. The Benefits of Exercise Exercise has many [...]
Weird Pregancy Symptoms
February 14, 2012 By Leave a Comment
Pregnancy is supposed to be a magical time in your life. But, hormones can play strange games with a woman’s body. Here are some weird pregnancy symptoms that some pregnant women have experienced. Blame it on the Hormones Let’s get this straight first of all: It’s the hormones. When the body goes through the process [...]
Eating for Two During Pregnancy Do’s & Don’ts
February 14, 2012 By Leave a Comment
You have just found out that you are pregnant. A lot of things are going to change for the next several months including your appetite. But, don’t believe the myth that you are actually eating for two. It’s the biggest myth about pregnancy, right up there with Sasquatch and the Loch Ness monster. Yes, you [...]
Pain Relief During Labour Pros & Cons
February 14, 2012 By Leave a Comment
Ectopic Pregnancy
January 15, 2012 By Leave a Comment
Pregnancy is an amazing occurrence and while many people take the whole process for granted, assuming that they will have a beautiful baby at the end of their 40 week pregnancy, it’s not always that cut and dry. Some women become pregnant but it is not a viable pregnancy because it is what is called [...]
Pregnancy After 40
January 10, 2012 By Leave a Comment
Even if you adopt a laid-back attitude to pregnancy after 40 or have a great deal of concern, the reality is that health care providers evaluate pregnancies of women over 40 in a different way compared to the a pregnancy of a younger woman. There are certain issues you might have to anticipate if you’re [...]
First Trimester Of Pregnancy Health
December 18, 2011 By Leave a Comment
First trimester pregnancy health tips are always so varied thanks to the fact that everyone experiences pregnancy differently, both physically and emotionally. One thing’s for sure, though: just because your bump may not be visible to anyone else, it’s certainly making a noticeable impact on your life even in the earliest stages! Dealing With Morning [...]
Get Back In Shape After Your Baby With Fit Yummy Mummy
August 19, 2011 By Leave a Comment
Postnatal Depression: Looking Out For The Signs And Getting Help
May 15, 2011 By Leave a Comment
Postnatal Depression is more common than you may realize, and is a recognized health problem. Many new mothers will find that they get the baby blues for a few days after giving birth, though it can also progress into something more serious. Why Do New Mothers Get Depressed? Postnatal depression often occurs due to the [...]