The Fit Yummy Mummy Will Help You Lose Weight After Giving Birth Most women gain weight when they are having a baby and finding a way to remove the weight after the fact can often be an issue for a lot of mothers. The unhappy fact is that a lot of women just feel like [...]
Postnatal Depression: Looking Out For The Signs And Getting Help
May 15, 2011 By Leave a Comment
Postnatal Depression is more common than you may realize, and is a recognized health problem. Many new mothers will find that they get the baby blues for a few days after giving birth, though it can also progress into something more serious. Why Do New Mothers Get Depressed? Postnatal depression often occurs due to the [...]
Your Menstrual Cycle After Pregnancy
May 4, 2011 By Leave a Comment
There will be a lot of changes in your menstrual cycle after pregnancy. To make sure you know your body is healing properly, here is a guide to the different stages of bleeding and what to expect. Postnatal Bleeding Once you’ve given birth you’ll experience bleeding known as lochia – this is your body getting [...]
Great Ways To Shed Post Pregnancy Pounds
April 5, 2011 By Leave a Comment