August 13, 2010 / Pregnant Beauty
As Halloween gets nearer many of us start looking for the perfect Halloween costume, finding one never used to be a problem until now. Being 18 weeks pregnant I started looking for maternity Hallo
July 9, 2010 / Healthy Pregnancy
Prenatal care, or medical care recommended for women before and during pregnancy, has been around for centuries. Although it has differed from century to century, the overall aim of prenatal care is a
July 8, 2010 / Labor and Birth
If you've ever been 38 weeks pregnant and played the waiting game wondering how your little one is going to let you know he or she is ready to come into this world, then you know it's important to rec
July 7, 2010 / Labor and Birth
The most commonly known methods to induce labor are evening primrose oil, riding in a bumpy vehicle, eating fresh pineapple, drinking red raspberry leaf tea, having sexual intercourse, manual or mecha
April 14, 2010 / Healthy Pregnancy
With the birth of their first or even subsequent children women often have questions about what is an acceptable weight gain during pregnancy. Often women have misconceptions about weight gain during
April 12, 2010 / Exercise during Pregnancy
Many women are excited about being able to continue exercising through their pregnancy and begin again quickly afterward. Exercise is a wonderful way to improve cardiovascular fitness, increase stren
April 11, 2010 / Exercise during Pregnancy
Pregnant women get recommendations from their obstetricians and gynecologists that it is important to stretch an exercise during their pregnancy. Exercises and stretches continue to help improve o
April 10, 2010 / Exercise during Pregnancy
Years ago physicians recommended that women spend the majority of their pregnant months resting on the couch in order to protect the health of the new baby. However, after years of research physic
April 9, 2010 / Exercise during Pregnancy
At one time or another, all women who are pregnant will probably suffer from some degree of back pain. In the early months of pregnancy backaches are caused by hormonal changes and a shift in the
April 8, 2010 / Exercise during Pregnancy
Kegel exercises were developed by Dr. Arnold Kegel to strengthen the muscles of the pelvic floor. These muscles support the urethra, bladder, rectum, vagina, penis and uterus. They are used when